Edible of high old people of value of nutrition of dry Xianggu mushroom does Xianggu mushroom to have certain profit to the body, can be brought to our body after all soLove Shanghai is the same as a city Some benefit, say to look to everybody today: In eating Xianggu mushroom to have advantage Xianggu mushroom to the heart and vessels, divide contain protein, adipose with carbohydrate outside 3 big nutriment, still have extremely rich amino acid, vitamin, mineral reach a variety of giving birth to
Old people edible does Xianggu mushroom to have certain profit to the body, can bring what profit to our body after all so, say to look to everybody today:
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Be very popular stay of proceedings has profit to the heart and vessels
Divide in Xianggu mushroom contain protein, adipose with carbohydrate outside 3 big nutriment, still have extremely rich amino acid, vitamin, mineral reach a variety of physiology active material. Xianggu mushroom polysaccharide is had enhance airframe immunity power, restrain cancer cell to grow, disease-resistant poison, combat the effect such as consenescence. Xianggu mushroom purine (call Xianggu mushroom element again) can reduce harmful cholesterol, have favorable protective effect to cardiovascular system, still can prevent sclerosis of arterial congee appearance effectively, also have pretty good effect to reducing blood pressure. Xianggu mushroom is medium vitamin, mineral, especially the content of vitamin of B a group of things with common features and ergot sterol is higher, can prevent gibbosity and rachitic happening effectively.
Content of D of insolation hind vitamin is higher
Dry Xianggu mushroom contains more vitamin D, because below sunlight ergot sterol change is more vitamin D,basically be and send. Accordingly, put the dry Xianggu mushroom that buys the edible after be being basked in below park sunlight, can promote more vitamin D generate. And dry Xianggu mushroom sends out a kind of when go out special flavour, basically come from the composition such as the Xianggu mushroom seed that contains at its and bird glucoside acid.
The water of bubble dry Xianggu mushroom does not throw away
When dry Xianggu mushroom immerses, had better use the Wen Shui of 35 ℃ of 20 ℃ ～ , can make Xianggu mushroom easier and bibulous already so molten, can make gust composition is released again sufficient. Dry Xianggu mushroom suits to stew dish commonly, its can make fiber bate complete, be helpful for mouthfeel. But the water after dry Xianggu mushroom immerses had better not throw away, because Xianggu mushroom purine is immersing the content in the water of Xianggu mushroom is higher, have very tall health care function, can put in boiler to stew the edible that boil together.
Old people edible does Xianggu mushroom to have certain profit to the body, can bring what profit to our body after all so, say to l[……]