Face depressed disease a lot of people can appear this kind of disease, its are one of psychological diseases with very common human body, the influence to human body is bigger. Face depressed disease disease of this kind of psychology also is to need people to be able to take effective measures in time to may appear of cure, recuperation otherwise have more severe case. Depressed disease can understand surfeit to be treated with a few food, what does the food that depressed disease is treated below have.
1, deep water fish: Research thinks, the Omega-3 fatty acid in fish oil can arise commonly used the similar action that fights blue medicine to be like carbonic acid lithium, make psychological angst of the person is reduced.
2, banana: Banana contains a kind to call alkaloid (the material of Alkaloid) , can hearten spirit and raise hope. And the best origin that banana is lubricious amine acid and vitamin B6, Forum of 1000 the Long Feng that spend a net