[does the heart have a problem what to fruit eat? Recommend these a few kinds! ] how does _ of _ Xian Guo eat –

Article introduction

Everybody knows the value of heart health, once the heart is bad if, very big to healthy life influence of the person, there may be a lot of contraindications in the life, a lot of things cannot be done, serious heart problem still can browbeat directly life, once the heart has,so the problem should be recuperated in time, so what fruit can the person with bad heart eat?

Does the heart have a problem what to fruit eat? Recommend these a few kinds!

The first, 1000 beautiful community of Shanghai

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It is good that heart disease eats an apple

C of B of A of organic acid, pectic, calcic, phosphor, Potassium, iron, vitamin, vitamin, vitamin and prandial fiber are contained in the apple, additional contain malic acid, tartaric acid, carotene, can assist human body successful eduction trash, reduce cholesterol effectively, improve respiratory system and lobar function, reduce the risk of lung cancer. The apple is basic provision, can counteract the overmuch acidity material inside body quickly, have enhance physical strength and disease-resistant ability, heart disease person often can be fed.

Does the heart have a problem what to fruit eat? Recommend these a few kinds!

The 2nd, it is good that heart disease eats apricot

Apricot contains element of amine of P of C of vitamin A, vitamin, vitamin, sulfur, riboflavin, Nick a variety of nutrition composition such as acerbity, citric acid, kind of yellow ketone part that contains among them especially, have precautionary heart disease and the effect that reduce cardiac muscle to straighten dead.

Does the heart have a problem what to fruit eat? Recommend these a few kinds!

The 3rd, heart disease eats bananaGood

The water content of banana is made an appointment with higher 70% , and contain A of rich carbohydrate, protein, prandial fiber, phosphor, Potassium, vitamin and vitamin C, especially potassium element content veryNew love Shanghai is opposite with the city touch forum

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Tall, this has profit very much to the person’s heart and muscle function.

The 4th, it is good that heart disease eats blackberry

Blackberry contains K of E of C of amino acid, organic acid, vitamin, vitamin, vitamin, vitamin B1, vitaminNew love Shanghai is opposite with the city touch forum

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Selenium of qualitative element of B2, mine, especially fiber material content is higher, beneficial to heart health.

The 5th, it is good that heart disease eats cherry

Cherry contains a lot ofiron element, still contain vitamin B, C and the mineral element such as calcic, phosphor, the demand that can estimate to iron element inside additional system, stimulative haemoglobin second birth, can help a person protect heart health.

The 6th, it is good that heart disease eats grapefruit

Cholesterol is exorbitant and serious influence heart and vessels is healthy, the person that have heart medical history especially, should notice to dominate index of the cholesterol inside body more. Grapefruit is medical bound accepted the fruit that has dietotherapy effect most, the content of vitamin C is very high, its valve place is contained natural and pectic can reduce the cholesterol inside body, prevent diseases of a variety of heart and vessels.

The 7th, heart disease person has fruity principle

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Red fruit

Should right amount in living at ordinary times the fruit that eats some of red more, this kind of fruit is had to the heart very effective protection and beforehand1000 beautiful nets of Shanghai make friend

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Defend the action of the disease. This contrasts according to the watch of the five elements of our country traditional Chinese medical science, red food most be helpful for a heart, because this resembles fruit of apple, cherry, firedrake,wait for patient of fruit heart disease to should eat more.