The effect that carrot eats raw and action

The effect that carrot eats raw and action carrot are very much the person is to be used frying eat, perhaps come with carrot stew eats, actually carrot also can eat with a future life, the effect that carrot eats raw and action moreA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaApparent. The effect that carrot eats raw and action 1. Carrot is a kind a kind of particularly pretty good vegetable, of carrot eat a law to have a lot of, after can be being thoroughlied cook, eat again, this is very much person

Carrot is very much the person is to be used frying eat, perhaps come with carrot stew eats, actually carrot also can eat with a future life, the effect that carrot eats raw and effect are more apparent.

Carrot
 

The effect that carrot eats raw with action

1. carrot is a kind a kind of particularly pretty good vegetable, of carrot eat a law to have a lot of, after can be being thoroughlied cook, eat again, a lot of people can accept this, but eat carrot raw, a lot of people did not have method to accept.

2. carrot is one kind contains a kind of vegetable of many vitamin, eat raw, of element of this kind of nutrition shed without what, carrot is eaten raw, can rise to protect cardiovascular health, because rich carotene is contained in carrot, be OK inside human body go keeping clear of well personNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe freedom in body1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiBase, can prevent and cure well cardiovascular disease.

 

3. eats carrot raw to cannot arrive in order to rise at the same time very goodShanghai noble baby communicates an area Forum of Shanghai noble babyfall of candy material, often give birth to carrot, return the effect that can have very good dispel spot to preserve cutaneous flexibility, because carrot is one kind contains a kind of material of rich vitamin A, can protect the skin of human body well, have go very well spot action.

4. carrot contains many vitamin A, this is one kind has very goodShanghai Long Feng forum Forum of baby of new Shanghai noblea kind of nutrition of bright eye effect becomes beneficial liver portion, at the same time OK also the exhaustion of purify eye, eliminate nyctalopia, it is very pretty good that the person of commonly used computer eats a few carrot more.
 

Carrot is very much the person is to be used frying eat, perhaps come with carrot stew eats, actually carrot also can eat with a future life, the effect that carrot eats raw and effect are more apparent.

Carrot
 

The effect that carrot eats raw with action

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone
1. carrot is a kind a kind of particularly pretty good vegetable, of carrot eat a law to have a lot of, after can be being thoroughlied cook, eat again, a lot of people can accept this, but eat carrot raw, a lot of people did not have method to accept.

2. carrot is one kind contains a kind of vegetable of many vitamin, eat raw, of element of this kind of nutrition shed without what, carrot is eaten raw, can rise to protect cardiovascular health, bec[……]

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Bai Luobo cannot eat together with what

Bai Luobo cannot eat together with what speaking of Bai Luobo can be us in order to say the commonnest kind in the life feeds capable person, bai Luobo is easy by people neglect because its exterior looks,be its appearance not raise, and actually nutrient value of Bai Luobo is very tall, but Bai Luobo cannot be mixed however a few foodShanghai noble baby Forum of 1000 the Long Feng that spend a netAn edible. With what cannot Bai Luobo eat together? 1, value of white turnip nutrition calculates again tall

Speaking of Bai Luobo can be us in order to say the commonnest kind in the life feeds capable person, bai Luobo is easy by people neglect because its exterior looks,be its appearance not raise, and actually nutrient value of Bai Luobo is very tall, but Bai Luobo cannot be mixed however a few food an edible.

Bai Luobo

Bai LuoSh1f of Shanghai Long Feng forum Shanghai Long Feng forumPredict with what cannot eat together?

1, price of white turnip nutrition1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe value calculates do not cross ginseng and American ginseng high naturally also again high, and Bai Luobo is to cannot be mixed ginseng kind food of an edible, because the attribute of both is different, the digestion that an edible can bring about us is uncomfortable, serious meeting causes diarrhoea and sickness, cut so do not want edible one case.

2, Bai Luobo still cannot be mixed a kind of fruit eats that together is the orange that we often eat, bai Luobo is OK the thyroid gland in block up body is right of iodic element those who absorb, and orange is to be able to promote thyroid gland to be opposite of iodic absorption, saying the function with Bai Luobo and orange is overcome, cannot eat together, the time of both edible is least and removed a hour.

3, very of the meaning is Bai Luobo also cannot be mixed carrot an edible, although both belongs to a turnip, but enzymatic meeting destroys the ascorbic acid that carrot collect contains the vitamin structure inside Bai Luobo, last bring about human body to cannot absorb the nutrition such as the vitamin inside Bai Luobo to reduce a cost. And carrot also can cause a loss one part nutrition.

Speaking of Bai Luobo can be us in order to say the commonnest kind in the life feeds capable person, bai Luobo is easy by people neglect because its exterior looks,be its appearance not raise, and actually nutrient value of Bai Luobo is very tall, but Bai Luobo cannot be mixed however a few food an edible.

Bai Luobo

Bai LuoboLove Shanghai is the same as a city Fall in love with the seaWith what cannot eat together?

1, nutrient value considers Bai Luobo again high not to cross ginseng and American ginseng high naturally also, and Bai Luobo is to cannot be mixed ginseng kind food of an edible, because the attribute of both is different, the digestion that an edible can bring about us is uncomfortable, serious meeting causes diarrhoea and sickness, cut so do not want edible one case.

2, Bai Luobo still cannot be mixed a kind of fruit eats that together is the orange that we often eat, bai Luobo is OK the thyr[……]

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Leng Niu discharges tie-in what wine to drink decoct beefsteak to use what oil on the west

Leng Niu discharges tie-in what wine to drink decoct beefsteak to use what oil on the west tie-in what wine drinks cold beefsteak on the west mentioning Western-style food nature is to should eat beef, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityAnd how can there be companion of beautiful wine photograph when eating beef. Eat beefsteak to be able to match red wine from of old, the sort of Dan Gong wine also is rife, eat tie-in what wine does Leng Niu discharge to had been drunk on the west? Doing a decoct is good when Leng Niu is discharged on the west cold beefsteak can send out on the west mentioning Western-style food nature is to should eat beef, and how can there be companion of beautiful wine photograph when eating beef. Eat beefsteak to be able to match red wine from of old, the sort of Dan Gong wine also is rife, eat tie-in what wine does Leng Niu discharge to had been drunk on the west?
Doing a decoct is good when Leng Niu is discharged on the west cold beefsteak can send out on the west the aroma with shallow silk giving silk, acetic acid juice is irrigated in beefsteak1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAll around circuit, beefsteak presents a kind very distinctive dark aureate, with beefsteak of case knife incision, the beef inside is however beautiful pink, juice is very much. And the beefsteak of completely of so lubricious fragrance is when edible, carry remove a small beefsteak to lose the mouth in, can clear sense is come loose as dental mastication by juice excessive leaves come, this time is appropriate Zun Yimei the name of a river in Shaanxi and Henan provinces, Jiabenli bishop, claret of holy dust Si Tefei, the taste of the firm intense of these wine can foil most the exquisite mouthfeel that gives beefsteak. beef the sort of primitive taste play gets incisively and vividly. Is decoct beefsteak to use olive oil certainly or butter? Is this to be being solved? ? Great mind leak says decoct beefsteak had better use rapeseed oil or sunflower seed is oily, that what, lofty how do the olive oil that go up and butter give than going down? Decoct beefsteak can not be to search to force high the oil of case, of course beef pork must be qualified. Decoct thatNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the citydecoct beefsteak does not use old beefsteak for ability now olive oil or butter, who is this to be being amused?
Mom net 100 divisions tease you without the mood, tell you secretly why decoct beefsteak need not olive oil or butter! The side can have a story here, will quickly move bench to listen to Mom net the daily life of a family of 100 divisions crack with teeth in mouth, taletelling. Olive oil suits the cooking of microtherm, but the word of decoct beefsteak is of conflagration decoct, the sort of fumy nest, aerosol winds around in quite part enters elfland gradually drive a foot, say high temperature can destroy so the nutrition of olive oil. Say need not need not too cruel-hearted also! A method is t[……]

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When winter prevents cancer appropriate to eat a turnip raw to take lukewarm filling Chinese traditional medicine unsuited eat a turnip

When winter prevents cancer appropriate to eat a turnip raw to take lukewarm filling Chinese traditional medicine unsuited eat a turnip to take Western medicine we can notice a lot of contraindication, and some disease are indispensible the effect that takes Chinese traditional medicine to just can obtain good treatment, how to take Chinese traditional medicine the effect of drug of play Chinese traditional medicine with the greatest gift, should when taking Chinese traditional medicine, notice what abstain from? Expert introduction is asked to take the note of the Chinese traditional medicine of different sex flavour for everybody introduction below.

Take Western medicine we can notice a lot of contraindication, and some disease are indispensible the effect that takes Chinese traditional medicine to just can obtain good treatment, how to take Chinese traditional medicine the effect of drug of play Chinese traditional medicine with the greatest gift, when taking Chinese traditional medicine, should notice what abstain from below the note of the Chinese traditional medicine that asks expert introduction to take different sex taste for everybody introduction.

Lukewarm filling Chinese traditional medicine is afraid of Bai Luobo

Ginseng is filling gas, and the turnip is a gas, fall of gas, lousy morale, if turnip and ginseng eat at the same time, may weaken the filling gas effect of ginseng. OtherFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumlukewarm fill kind of medicaments, wait like American ginseng, dangshen, the root of remembranous milk vetch, the tuber of multiflower knotweed, cultivated land, have similar effect with ginseng, do not suit to be taken together with the turnip. No matter unripe still is ripe, the turnip has an angry effect, should notice to avoid as operable as invigorator. In addition, have the gram of clear hot detoxify, also can offset the benefiting action of the medicaments such as ginseng.

Tepid medicine most be afraid of cold drink

No matter winter still is summer, modern likes to drink cold drink to put drink on the ice, little imagine brought many harms to the body, this may make the gastric bowel of people is in imperceptible in change empty. The temperature that takes too much and frozen food to be able to let a stomach drops, go against digestive food.

In addition, when the Chinese traditional medicine that takes tepid property in need especially treats a disease, should avoid to eat melon and fruit of raw or cold food and icy food more, otherwise medicaments will not produce effect adequately.

The Chinese traditional medicine that raise a stomach is afraid of polished glutinous rice

Polished glutinous rice, flesh kind, the food such as legume is stodgy, taking be good at lienal raise a stomach kind the person of Chinese traditional medicine had better eat less, lest increase burden of intestines and stomach, influence patient recovers. The old people that gastric bowel function has dropped, if eat this kind of[……]

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Squashy Durian can eat how does squashy Durian eat

Squashy Durian can eat how squashy Durian eats Durian is a kind of intertropical fruit that a lot of people had heard of, just have some of person and do not have personally edible passes, also can generate a few question when eating Durian then, some friends are asking squashy Durian can eat recently and how does squashy Durian eat wait for a problem, small now make up give make a special introduction in the light of these problems, allow authority

 Durian is a kind of intertropical fruit that a lot of people had heard of, just have some of person and do not have personally edible passes, also can generate a few question when eating Durian then, some friends are asking squashy Durian can eat recently and how does squashy Durian eat wait for a problem, small now make up give make a special introduction in the light of these problems, make everybody can relaxed get the result.

 

How does squashy Durian eat

 

Squashy Durian can eat

Squashy pomegranateForum of Shanghai noble baby Shanghai noble babyLotus is OK edible, and be suit people most eat, truly squashy Durian pulp won’t be sent hard, taste a bit soft glutinous, and have much fruit juice, but if be in,feel some are a little acerbity, should not eat again so, because such Durian is already ripe,deteriorated too. Eat additionally ripeForum of Shanghai noble baby Shanghai noble babyThe Durian that appear is disrelished when mouthfeel is bad, can put it in freezer to refrigerate a few hours, take out next eat again, mouthfeel will be a lot of better.

 

Squashy how does Durian eat

1, squashy Durian can eat directly

After everybody bought squashy Durian, its fruit mec housing will be very comfortable with respect to take out, can see inside flaxen pulp, take out the flesh of fruit at this moment, cent becomes lump, put in dish, take some of clean paper, rise pulp bag, direct edible is OK, it is at this moment sample Durian former juice has a way one kind of flavour formerly.

 

2, squashy Durian can make fruit juice edible

Squashy Durian makes fruit juice edible also is right choice, everybody is OK the crust take out it, take out the flesh of fruit next cut agglomerate account, put in arrange machine to add right amount clear water, let arrange mechanic make next, hit fruit juice to be taken out later, fall into the cup, rejoin a few ice cube can drinkable.

 Durian is a kind of intertropical fruit that a lot of people had heard of, just have some of person and do not have personally edible passes, also can generate a few question when eating Durian then1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend, some friends are asking squashy Durian can eat recently and how does squashy Durian eat wait for a problem, small now make up give make a special introduction in the light of these problems, make everybody can relaxed get the result.

 

How does squashy Durian eat

 

Squashy Durian can eat

Squashy Durian is OK edible, and be suit people most eat, truly squashy Durian pulp won’t be sent hard, taste a bit soft glutinous, and have much fruit juice, but[……]

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Big canopy nectarine manages technical nectarine to cultivate skill

Does nectarine of technique of management of big canopy nectarine cultivate skill to manage a technology about big canopy nectarine how much does everybody understand? Believe a lot of people also are very interested? I let tell everybody below. Big canopy nectarine runs technical nectarine occurrence gap, the physiology sex disease that this is mature later period, because arrived,main reason is fructification expand period, grow particularly fast, peel grows do not follow to go up bring about; additionally fertilizer water or rainfall are filled

How much does everybody understand about technique of management of big canopy nectarine? Believe a lot of people alsoFall in love with the sea to be opposite with the city1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiTo touching 爱上海 is the same as city forumBe very interested? I let tell everybody below.

Nectarine
 

 

Technique of management of big canopy nectarine

 

Oily1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiPeach occurrence breach, the physiology sex disease that this is mature later period, because arrived,main reason is fructification expand period, grow particularly fast, peel grows do not follow to go up bring about; when fat water or rainfall are additionally enough, nectarine moisture is particularly much, and cuticular waxiness is little, moisture evaporates to be caused too quickly. Do not have method of very good prevention and cure at present, can help advance somebody’s career through strengthening only management, change microenvironment, create the microclimate that appropriate nectarine grows, decrease as far as possible crack if really.

 

1 optional location builds canopy

 

Nectarine big canopy should be built in tall dry of n exposed to the sun, relief, irrigation and drainage good, soil is fecund, sandy the place with quality loam had better. Optional build in giving birth to peach forest 3 years, also but first the transplant after optional location builds canopy, can decide according to actual condition. When building canopy, use bamboo timber structure, thing to create big canopy of bosseyed slope type, back wall uses base of build by laying bricks or stones of hollow cement brick, canopy back is 3 meters or so tall, long 50-100 rice, 8.5 meters or so wide, pillar 4-5 goes, column span is controlled 3 meters, do crossbeam with thick bamboo pole, canopy film chooses polyethylene not to have a film, back wall every other is controlled 10 meters leave one diameter 30 centimeters airway, in the center of big canopy coping every other sets one office 8 meters 60 centimeters of 60 centimeters scuttle, forward position sets vent window, nightly the heat preservation of careless cover with a straw mat with 3 centimeters of thick above is enclothed on big canopy film.

 

2 breed choose

 

It is advisable that the cultivated nectarine inside canopy should choose early breed, be like early red bead, in May fire.

 

Transplant of 3 nursery stock

 

Build canopy in peach fore[……]

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The apple that thoroughly cook has nutrition can the apple that thoroughly cook eat

The apple that thoroughly cook has nutrition the apple that thoroughly cook can eat the apple is a kind a kind of very common fruit, everybody likes to eat, people eats an apple raw at ordinary times, but thoroughlied cook the apple namely occasionally,eat again, do we understand the apple that thoroughly cook to there is nutrition together now? Can the apple that thoroughly cook eat? The apple that thoroughly cook has nutrition the apple that thoroughly cook can eat 1. Eat Ping raw

The apple is a kind a kind of very common fruit, everybody likes to eat, people eats an apple raw at ordinary times, but thoroughlied cook the apple namely occasionally,eat again, do we understand the apple that thoroughly cook to there is nutrition together now? Can the apple that thoroughly cook eat?

The apple that thoroughly cook
 

The apple that thoroughly cook has nutrition the apple that thoroughly cook is OK eat

1. eats an apple raw is very nourishing, the apple has many vitamin, if thoroughly cook the apple,can beForum of Shanghai noble baby Shanghai noble babyEat later again, still have nutrition? This is the doubt of a lot of people, the possibility has after the apple was thoroughlied cook nutrition was not eaten raw have nutritionSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, can be the Lou effect that has a lot of however.

After 2. thoroughlies cook an apple, eat again, have fall very well the action of blood pressure, also can divide blood sugar, can fall hematic fat, thoroughlied cook an apple to eat again later, also be very pretty good.

 

3. eats unripe apple conduce to defecate, but if we thoroughlied cook the apple,eat again later, can become the action of have diarrhoea, especially for not quite nice to a few intestines and stomach person, the choice eats the apple that thoroughly cook to stop have diarrhoea is particularly pretty good.

 

After 4. thoroughlied cook the apple, eat again, the person that can very good filling heart beneficial is enraged is used white, have promote the secretion of saliva or body fluid very well stop thirsty effect, can be good at taste, also can avoid the effect such as cholesterol heighten beforehand at the same time爱上海 is the same as city forum 爱上海 is the same as a city.

The apple is a kind a kind of very common fruit, everybody likes to eat, people is unripe at ordinary timesFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumEat an apple, but thoroughlied cook the apple namely occasionally,eat again, do we understand the apple that thoroughly cook to there is nutrition together now? Can the apple that thoroughly cook eat?

The apple that thoroughly cook
 

The apple that thoroughly cook has nutrition the apple that thoroughly cook is OK eat

1. eats an apple raw is very nourishing, the apple has many vitamin, but if thoroughlied cook the apple thoroughlied cook the apple,eat later again, still have nutrition? This is the doubt of a lot of people, the possibility has after the apple was thoroughlied cook nutrition was not eaten raw have nutrition, can be the Lou effect that has a lot of however.

[……]

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Medlar sealwort soup can treat an eye eye of congee of dry drink medlar is brighter

Medlar sealwort soup can treat an eye eye of congee of dry drink medlar is brighter eye of drink medlar congee is brighter brighter woman thinks eye of drink medlar congee have one Shuang Mingliang’s eye, because the eye is interior window, if have a pair the circle has magical eye again, that is to should add a lot of glamour, so a lot of women are passed make up, become face-lifting operation even, the eye that lets oneself becomes bigger, more eye of drink medlar congee brighter

The woman wants to have a pair of bright eyes, because the eye is interior window, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityIf have a pair the circle has magical eye again, that is to should add a lot of glamour, so a lot of women are passed make up, become face-lifting operation even, the eye that lets oneself becomes bigger, brighter, have a mind more. These are useful have! But wash makeup look, true countenance still does not have a change.


Eye of drink medlar congee is brighter

Actually, eye not not water embellish, bright girl is beautiful problem not just, majority still can have an eye to wait for unwell symptom less at quantity of acerbity, menstruation. Clinical medium judge for many times also confirmed this point of view.

Female friend should alleviate this kind of circumstance, the method is very simple, ferial congee of li of constant drink medlar, assure Morpheus next, can let an eye restore expression gradually.

Particular way is: rice of 15 grams medlar, 50 grams, add water into boiler, boil the cease-fire after rice blossoms, again frowstySh1f of Shanghai Long Feng forum Shanghai Long Feng forumOn a few minutesNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city Dai , a few white weigh in hand are added according to his taste again after giving boiler. If can hold to everyday time takes a bowl, can have bright purpose effect.

Medlar sealwort soup can be treated the eye is dry

In recent years, the patient with dry, fatigue eye is increasing. Old people tear secretes a function inShanghai noble baby communicates an area Forum of Shanghai noble babyDrop, the eye is easy and dry; The youth often watchs computer, TV, the frequency that blink decreases, the time that lachrymal film evaporates is lengthened, also can bring about an eye dry. Especially a few office worker are staring at computer screen every day, the eye is in nervous condition for a long time, eyeball of computer screen cross-eye also has stronger stimulation, eye letting a person dry, eyesight drops, giddy head goes up etc.


Medlar sealwort soup can treat an eye dry

The doctor of traditional Chinese medicine thinks this kind of condition falls, the person is easy irascibility is exuberant, “Liver have one’s ideas straightened out at eye ” . Liver is good, eyesight often good. Irascibility flourishing appears easily eye bare gall, look matter dim wait for a symptom. People often can have fluid of eye of on one bottle of drop alleviates. Take temporary solution of drop eye fluid not effect a permanent cure,[……]

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The practice of congee of longan lotus seed reachs nutrition

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced congee of longan lotus seed in detail for you1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPractice, the effect of congee of longan lotus seed and action, and the encyclopedia of congee of preserve one’s health such as the nutrient value of congee of longan lotus seed.
 1: lotus seed flay, go heart, abluent; Reserve.
 2: Red jujube goesSh1f of Shanghai Long Feng forum Shanghai Long Feng forumNucleus; Polished glutinous rice is used clearSh1f of Shanghai Long Feng forum Shanghai Long Feng forumWater relapses pan is clean, eliminate silt impurity, reserve.
 3: Enter polished glutinous rice aluminous boiler inside, join flesh of red jujube, lotus seed, longan flesh, white sugar, water is right amount, buy burns boil on flourishing fire, infusion of reoccupy small fire comes ripe become namely.
[nutrient value]
 The calcium in lotus seed, phosphor and potassium content are very rich, outside removing the part that can make skeleton and tooth, still have stimulative cruor, make certain enzymatic kind of activation, maintain nerve conductibility, composed nerve, maintain muscle retractilityA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityWith the action of palpitant section law.
 Finally, health of cereal of dish gourd ladle hints: Congee of longan lotus seed has the effect with beneficial heart magical peace, apply to heart shade anaemia, disposition frail, heart-throb, forgetful, little energy of life, sallow and emaciated, the disease such as jalf congealed, osteoporosis. Predict to make time 30 minutes. Make difficult easy pitch: ☆ ☆

 1: lotus seed flay, go heart, abluent; Reserve.
 2: Red jujube goes nucleus; Polished glutinous rice relapses with clear water pan is clean, eliminate silt impurity, reserve.
 3: Enter polished glutinous rice aluminous boiler inside, join flesh of red jujube, lotus seed, longan flesh, white sugar, water is right amount, buy burns boil on flourishing fire, infusion of reoccupy small fire comes ripe become namely.
[nutrient value]
 The calcium in lotus seed, phosphor and potassium content are very rich, outside removing the part that can make skeleton and tooth, still have stimulative cruor, make certain enzymatic kind of activation, maintain nerve conductibility, composed nerve, maintain muscle the action of retractility and palpitant section law.
&nbA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaSp; is finalForum of baby of new Shanghai noble Shanghai noble baby communicates an area, health of cereal of dish gourd ladle hints: Congee of longan lotus seed has the effect with beneficial heart magical peace, apply to heart shade anaemia, disposition frail, heart-throb, forgetful, little energy of life, sallow and emaciated, the disease such as jalf congealed, osteoporosis. Predict to make time 30 minutes. Make difficult easy pitch: ☆ ☆[……]

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The practice of congee of green vegetables pork liver is operated

The practice of congee of green vegetables pork liver operates the practice operation of congee of green vegetables pork liver to believe everybody still is written down, the way of this congee reviews together below. The material pork liver of congee of pork liver of green vegetables of congee of green vegetables pork liver 80 grams, northeast maize 150 grams, green vegetables (lettuce is best) 1, water 1500A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityMilliliter, jiang Si / salt / peanut oil a few. The practice of congee of green vegetables pork liver 1 meter of pan are clean, the practice of congee of pork liver of 1 small greens operates bubble of clear leach of other external use believe everybody still remembers, the way of this congee reviews together below.

Congee of green vegetables pork liver
The material of congee of green vegetables pork liver
Pork liver 80 grams, northeast maize 150 grams, green vegetables (lettuce is best) 1, water 1500 milliliter, jiang Si / salt / peanut oil a few.
The practice of congee of green vegetables pork liver
1 meter of pan are clean, immerse 1 hour with clear water additionally () of water of the filter when using.
1500 milliliter burn 2 water to join the rice with good bubble to boil 30 minutes (rice nature blossoms) , lest proper mix papers a bottom.
3 other work is done when boiling congee, pig firm liver cuts small silk that use ginger / salt / peanut oil mixes divide evenly, green vegetables cuts into shreds.
When 4 congee are boiled mix the pork liver of divide evenly is entered inside, boil 3-5 again minute, give boiler to add green vegetables to put bit of salt to flavor appropriately.
Life little common sense
Add some of lean shredded meat flavour is much better. Having coarse food grain more is a when we obtain the Buddhist nun to capture sick at heart important step. The Nick acid content in corn is a lot of higher than rice, but in having a way commonly, they cannot be released almost completely. The experiment provesSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, if some of saleratus is put when do corn face steamed bread of corn or boiling samp, the Buddhist nun overcomes acid to be able to be releasedForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCome half left and right sides. In the meantime, sodium bicarbonate still can help the vitamin B1 in withholding corn and vitamin B2, avoid nutrient loss.
In addition, reasonable prandial collocation still can undertake when eating corn, with acid of a few grams that contain the Buddhist nun fast food eats together, wait like legume, rice, wheat. The Nick acid in these commissariat is free more model, can raise the protein utilization rate in corn greatly.

The practice operation of congee of green vegetables pork liver believes everybody still is written down, the way of this congee reviews together below.

Congee of green vegetables pork liver
The material of congee of green vegetables pork liver
Pork liver 80 grams, northeast maize 15[……]

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